reflect

Capture end-of-day reflections and save them to dated Markdown files.

1|1|Updated Mar 12, 2026
One-click install
npx skills add https://github.com/bettercallzaal/ZAOOS --skill reflect-bettercallzaal
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: reflect
Source: https://github.com/bettercallzaal/ZAOOS/tree/main/.claude/skills/reflect
Command: npx skills add https://github.com/bettercallzaal/ZAOOS --skill reflect-bettercallzaal

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

End-of-day reflections help individuals capture daily learnings, decisions, and surprises before context fades, building a personal journal that can be referenced later.

Core Features & Use Cases

  • One-at-a-time reflective prompts to capture what worked, what surprised you, and a note to tomorrow.
  • Auto-saves to docs/reflections/YYYY-MM-DD.md to preserve a running journal.
  • Creates the directory if it does not exist and closes with a simple confirmation.

Quick Start

Start a reflection session by saying reflect and you will be guided through today's prompts and the entry will be saved automatically.

Frequently Asked Questions about reflect

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I start a daily reflection journal to capture what worked and what surprised me?

Start a daily reflection journal by triggering a guided session that prompts you one question at a time about what worked and what surprised you. Your end-of-day reflections are captured automatically and saved to build a running personal journal.

Can I save end-of-day reflections automatically to a specific markdown file path?

Yes, end-of-day reflections are saved automatically to docs/reflections/YYYY-MM-DD.md. The Skill creates the directory if it does not exist and writes your daily learnings directly to the markdown file.

What is the best way to run an evening review for personal growth without losing context?

The best way to run an evening review is using a guided prompt system that asks one reflective question at a time. This ensures you capture daily learnings, decisions, and surprises before context fades into a permanent journal.

Does this daily review tool work for project retrospectives as well as personal journaling?

Yes, the daily review tool applies during project retrospectives, evening reviews, or personal journaling. It captures what worked and what surprised you, building a running journal that can be referenced later for any context.

How does the one-at-a-time prompting mechanism work for daily journaling?

The prompting mechanism works by asking one reflective question at a time, capturing insights like what worked, what surprised you, and a note to tomorrow. This guided format prevents journaling friction and builds a structured daily review.