reflect

To capture a quick reflection without a full cycle, you log a categorized entry into a specific memory file. This routes insights directly to learnings, observations, questions, or decisions for structured recall.

Organizing daily reflections is best handled by appending dated entries to categorized memory files like learnings.md or decisions.md. This creates structured files for ongoing knowledge management and recall.

To format a journaling entry for observation notes, use a date-title header like ## YYYY-MM-DD: Brief Title, then add the content. This structured format gets appended to your memory files.

Yes, you can optionally attach significant reflections to today's episode. This links categorized entries like learnings and decisions to your daily context for continuity.

Use quick reflection capture when something clicks, you notice a pattern, or want to log an insight in the moment. It is designed for immediate entry without triggering a full knowledge management cycle.

Yes, quick note capture supports categorization into Learning, Observation, Question, or Decision. Each category routes your entry to the appropriate memory file for structured knowledge management.