reflect

Analyze conversations to extract learnings and save them to Forgetful Memory.

Updated Jan 29, 2026
One-click install
npx skills add https://github.com/Compass-Brand/compass-forge --skill reflect-compass-brand
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: reflect
Source: https://github.com/Compass-Brand/compass-forge/tree/main/.claude/skills/reflect
Command: npx skills add https://github.com/Compass-Brand/compass-forge --skill reflect-compass-brand

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Reflect helps teams capture learnings from conversations and save them to Forgetful Memory, creating a feedback loop that improves future interactions.

Core Features & Use Cases

  • Analyze sessions to identify corrections, preferences, patterns, edge cases, and anti-patterns.
  • Synthesize learnings into actionable improvements for skills and workflows.
  • Link learnings to skills, projects, and entities for traceability.

Quick Start

Start a reflection session by running /reflect to analyze the current session and capture learnings. Then use /reflect synthesize [skill] to graduate learnings into a skill.

Frequently Asked Questions about reflect

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I capture and organize learnings from conversations to improve future interactions?

Capturing learnings from conversations involves analyzing sessions to extract corrections, preferences, patterns, edge cases, and anti-patterns. This skill automates that analysis and saves findings to Forgetful Memory, creating a feedback loop that improves future team interactions.

What is session reflection and how does it synthesize actionable guidance?

Session reflection is the process of analyzing discussions to identify corrections, preferences, patterns, edge cases, and anti-patterns. It synthesizes these extracted learnings into actionable guidance, tagging and linking them to specific skills or projects for traceability.

Do I need Forgetful Memory integration to extract preferences and patterns from discussions?

Yes, Forgetful Memory integration is required. This skill relies on Forgetful Memory to save and organize extracted corrections, preferences, and patterns, ensuring learnings persist across sessions and apply to future interactions.

Can I link captured learnings to specific projects or skills for traceability?

Yes, you can link captured learnings to specific skills, projects, and entities. This ensures full traceability, allowing teams to track how extracted patterns, edge cases, and anti-patterns map directly to relevant workflows and skill improvements.

What is the best way to graduate synthesized learnings into an existing skill?

To graduate learnings into a skill, run a reflection session to analyze the current conversation and capture findings, then use the synthesize command targeting the specific skill. This converts extracted patterns and corrections into actionable workflow improvements.

Does this conversation analysis tool work across multiple sessions and skills?

Yes, the analysis applies across sessions and skills. It automatically analyzes discussions to extract corrections and preferences, ensuring that learnings captured from one interaction are synthesized into improvements applicable to future skills and workflows.