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viditparashar96
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reflect

Extract key decisions and updates from daily logs into MEMORY.md.

Updated Apr 14, 2026
Search Tags:#automation#productivity#mcp#memory#habits#reflection#daily-log
One-click install
npx skills add https://github.com/viditparashar96/second-brain-claude --skill reflect-viditparashar96
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: reflect
Source: https://github.com/viditparashar96/second-brain-claude/tree/main/skills/reflect
Command: npx skills add https://github.com/viditparashar96/second-brain-claude --skill reflect-viditparashar96

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

This Skill automates the daily reflection process so important notes, decisions, and progress from ephemeral daily logs are consistently captured in long-term MEMORY.md and habit checklists are archived, preventing knowledge loss and reducing manual consolidation work.

Core Features & Use Cases

  • Extract and Promote: Finds key decisions, project updates, client insights, lessons learned, goals, and team context in a daily log and appends them to designated sections in MEMORY.md.
  • Habit Archival & Renewal: Archives the day's habit checklist into HABITS.md history and creates a fresh checklist for the current day.
  • Cloud Logging: Calls MCP tools to run the reflection workflow and emits a one-line summary to cloud memory for audit and searchability.
  • Use Case: At the end of a workday, run reflect to consolidate yesterday's notes into memory, archive the habits, and produce today's habit checklist automatically.

Quick Start

Run the reflect skill for yesterday's log by invoking reflect with an optional --date YYYY-MM-DD and use --dry-run to preview what would be promoted.

Frequently Asked Questions about reflect

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I consolidate daily logs into long-term memory automatically?▼

To consolidate daily logs into long-term memory, this Skill extracts key decisions, project updates, and lessons from daily notes and appends them to a designated MEMORY.md file.

Can I preview what gets promoted to MEMORY.md before making changes?▼

Yes, you can preview promoted items by running the Skill with the --dry-run argument, which simulates the extraction and consolidation process without modifying MEMORY.md or HABITS.md.

How does habit tracking archival work when running a daily reflection?▼

During a daily reflection, the Skill archives the day's completed habit checklist into HABITS.md history and automatically generates a fresh habit checklist for the current day.

How do I run a daily log reflection for a specific past date?▼

You can run a daily log reflection for a specific past date by invoking the Skill with the --date YYYY-MM-DD argument to process logs for that exact day.

Does this daily reflection workflow require MCP tools to function?▼

Yes, the daily reflection workflow requires invoking MCP tools like run_reflection and log_note to process logs and emit a summary to cloud memory for audit and searchability.

What is the best way to prevent knowledge loss from ephemeral daily notes?▼

The best way to prevent knowledge loss from daily notes is automating the extraction of client insights and goals into a permanent MEMORY.md file, ensuring important information is consistently captured.

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