ride-tss-load
CommunityTurn ride watts into actionable TSS insights.
AuthorAlvaroLaraFF
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Compute power-based TSS for each ride and show the cycling-specific load history. Use when the user asks "TSS for my rides", "intensity factor", "normalized power per ride".
Core Features & Use Cases
- Per-ride calculations: TSS, NP, IF, and VI from watts streams for each ride.
- Weekly load history: aggregated TSS by ISO week to show cycling trends.
- Robust data handling: reads FTP from snapshots and gracefully recovers from missing streams or data issues.
Quick Start
Ask the AI to compute ride-based TSS and related metrics for your last 30 days of rides.
Dependency Matrix
Required Modules
None requiredComponents
scripts
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: ride-tss-load Download link: https://github.com/AlvaroLaraFF/strava-coach/archive/main.zip#ride-tss-load Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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