ride-tss-load

Community

Turn ride watts into actionable TSS insights.

AuthorAlvaroLaraFF
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Compute power-based TSS for each ride and show the cycling-specific load history. Use when the user asks "TSS for my rides", "intensity factor", "normalized power per ride".

Core Features & Use Cases

  • Per-ride calculations: TSS, NP, IF, and VI from watts streams for each ride.
  • Weekly load history: aggregated TSS by ISO week to show cycling trends.
  • Robust data handling: reads FTP from snapshots and gracefully recovers from missing streams or data issues.

Quick Start

Ask the AI to compute ride-based TSS and related metrics for your last 30 days of rides.

Dependency Matrix

Required Modules

None required

Components

scripts

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: ride-tss-load
Download link: https://github.com/AlvaroLaraFF/strava-coach/archive/main.zip#ride-tss-load

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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