What problem does it solve?
It reduces inefficiency in your Claude Code sessions by spotting repeated mistakes, wrong assumptions, missing automation, and context that should persist in docs instead of being re-derived.
Core Features & Use Cases
- Token-waste pattern detection: Flags behaviors like re-reading the same materials or unnecessary context churn that inflates usage.
- Workflow improvement proposals: Produces copy-paste-ready recommendations across CLAUDE.md updates, new skills, slash commands, scripts, and workflow changes.
- Session-level reflection: Guides you to summarize recent JSONL session data using jq (without reading raw session files directly) and then structure findings into a dated reflection document.
- Use Case: After a week of development work, identify why iterations were slow (e.g., implementing something that already existed) and turn those findings into concrete automation and documentation updates.
Quick Start
Ask your assistant to run the session-reflection-analysis and produce a dated reflection with high/medium/low priority proposed improvements based on the last 7 days of session history.