Listen and reflect user statements while reminding them of their own coping tools.
npx skills add https://github.com/Ktiseos-Nyx/knx-skills --skill sounding-board
Please help me install this Agent Skill. Skill: sounding-board Source: https://github.com/Ktiseos-Nyx/knx-skills/tree/main/skills/sounding-board Command: npx skills add https://github.com/Ktiseos-Nyx/knx-skills --skill sounding-board
Provide a safe, attentive conversational space for users who need to vent, process emotions, or talk something out without receiving unsolicited advice or therapy.
Use the sounding-board skill to listen, reflect back what I say, and gently remind me of coping steps I already use.
High-intent search queries and answers about installing and using this skill.
Active listening tools provide short, validating responses that match your energy and let you vent without problem-solving. They hold conversational space, reflect what you say, and help you release frustration safely without offering unsolicited advice or therapy.
Reflective support tools help untangle thoughts by asking one light question to separate overlapping issues and clarify what feels heaviest. This gentle approach lets you process stressful feelings and organize your thoughts without being overwhelmed by complex problem-solving.
Yes, active listening support can ground you when escalated by offering brief pauses and prompting you to use your own coping tools. It acts as an in-session interrupter to help you de-escalate stressful feelings and return to work when ready.
No, active listening companions do not provide therapy or mental health diagnosis. They strictly adhere to safety boundaries by delivering emotional validation and reflective support while avoiding clinical diagnosis and directing users to professional resources instead.
If you disclose self-harm or imminent danger, the tool will not act as a crisis line. It enforces safety boundaries by pausing standard validation and immediately offering referral resources to connect you with appropriate professional crisis support.
You need a sounding board when you want to vent and process emotions without changing the situation. It helps you release frustration, validate feelings, and untangle heavy thoughts when you need to be heard rather than problem-solved.
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