standup

Track plans, defects, and git activity to enforce work-in-progress limits.

Updated Jul 9, 2026
One-click install
npx skills add https://github.com/Covcloud-LLC/adhd-workflow --skill standup-covcloud-llc
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: standup
Source: https://github.com/Covcloud-LLC/adhd-workflow/tree/main/skills/standup
Command: npx skills add https://github.com/Covcloud-LLC/adhd-workflow --skill standup-covcloud-llc

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

This skill solves the problem of cognitive overload and lost context in AI-assisted development by enforcing a structured, repeatable workflow that prevents task abandonment and keeps the developer focused on one actionable step at a time.

Core Features & Use Cases

  • WIP Enforcement: Automatically tracks and limits active work to two plans, preventing the common ADHD pitfall of having too many open loops.
  • Lifecycle Management: Provides a unified view of ideas, plans, and defects, including an amnesty sweep for untracked work and automated stall detection.
  • Context Recovery: Allows developers to trace the status of any feature across branches and documentation, ensuring they always know exactly where they left off.

Quick Start

Run the standup command in your terminal to review your current project status and receive a single, prioritized next action.

Frequently Asked Questions about standup

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I manage development tasks and prevent context loss in AI-assisted coding?

Prevent cognitive overload by enforcing a structured workflow that limits active work to two plans. This approach tracks plans, defects, and git activity to keep you focused on one actionable step at a time.

How do I track untracked work and stalled progress in my git repository?

Track stalled progress and untracked work by running an amnesty sweep across your repository. This identifies stalled features and automatically enforces work-in-progress limits to close open loops.

Can I limit work-in-progress plans to stay focused with ADHD?

Yes, you can limit work-in-progress plans to stay focused. The system automatically tracks and restricts active work to two plans, preventing the common ADHD pitfall of having too many open loops.

How do I recover context and trace the status of a feature across branches?

Recover context and trace feature status across branches and documentation by analyzing commit history and repository state. This ensures you always know exactly where you left off.

Do I need git integration to review my project status and get a prioritized next action?

Yes, you need git integration to review project status and receive a prioritized next action. The system analyzes commit history and repository state to provide accurate status reporting.