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tcm-constitution

Assess TCM constitutions and generate personalized wellness recommendations.

3|Updated Feb 17, 2026
Search Tags:#constitution#wellness#diet#exercise#tcm#acupoint#herbal medicine
One-click install
npx skills add https://github.com/huifer/wellally-health-skills --skill tcm-constitution
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: tcm-constitution
Source: https://github.com/huifer/wellally-health-skills/tree/main/skills/tcm-constitution
Command: npx skills add https://github.com/huifer/wellally-health-skills --skill tcm-constitution

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes scripts (resource) and references (resource) and assets (resource) components.

What problem does it solve?

This Skill helps users identify their Traditional Chinese Medicine (TCM) constitution, understand its characteristics, and receive personalized recommendations for diet, exercise, acupoint therapy, and herbal medicine to improve overall wellness.

Core Features & Use Cases

  • Constitution Identification: Assess your unique TCM body type through a guided questionnaire.
  • Personalized Wellness Plans: Receive tailored advice on diet, exercise, and acupoint therapy based on your identified constitution.
  • Trend Analysis: Track changes in your constitution over time and monitor the effectiveness of your wellness efforts.
  • Use Case: A user feeling fatigued and prone to colds can use the assess command to identify their constitution, then use diet, exercise, and acupoint commands to get specific recommendations for managing their qi_deficiency type.

Quick Start

Use the tcm skill to assess your body constitution by answering a series of questions.

Frequently Asked Questions about tcm-constitution

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
What is a TCM constitution and how does it affect my wellness?▼

A TCM constitution identifies your body type among nine distinct categories to guide personalized wellness planning. Assessing your constitution provides targeted recommendations for diet, exercise, acupoint therapy, and herbal medicine to balance your health.

How do I identify my Traditional Chinese Medicine body type?▼

You identify your TCM body type by completing a guided questionnaire using the assess command. This evaluation matches your symptoms and traits to one of nine distinct body types for personalized wellness planning.

Can I get personalized diet and exercise advice based on my TCM body type?▼

Yes, the Skill provides personalized diet and exercise advice based on your TCM body type. After identifying your constitution, it generates tailored dietary and exercise suggestions to manage your specific wellness profile.

How do I track changes in my TCM constitution over time?▼

You track TCM constitution changes by integrating assessment results with the data tracking feature for trend analysis. This monitors constitution shifts over time and evaluates the effectiveness of your wellness efforts.

Does this Skill provide acupoint therapy and herbal medicine references?▼

Yes, the Skill provides acupoint therapy guidance and herbal medicine references. Based on your identified constitution, it delivers specific acupoint recommendations and herbal references to support your wellness plan.

What should I do if my TCM constitution assessment indicates qi deficiency?▼

If your TCM constitution assessment indicates qi deficiency, use the diet, exercise, and acupoint commands to get specific recommendations. These targeted suggestions help manage fatigue and improve your overall wellness.

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