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YIKUAIBANZI
YIKUAIBANZICOMMUNITY
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use-self

Convene multiple self-variants to analyze personal dilemmas and surface tradeoffs.

107|21|Updated Apr 4, 2026
Search Tags:#multi-agent#self-reflection#decision logging#persona#decision-making#local-first#emotion-aware
One-click install
npx skills add https://github.com/YIKUAIBANZI/forge-skill --skill use-self
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: use-self
Source: https://github.com/YIKUAIBANZI/forge-skill/tree/main/use-self
Command: npx skills add https://github.com/YIKUAIBANZI/forge-skill --skill use-self

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill requires tools/persona_runtime_loader.py, tools/skill_writer.py, tools/decision_logger.py, scripts/persona_runtime_loader.py.

What problem does it solve?

这个 Skill 帮你在关键决策时，把“情绪与盲区”从判断里剥离出来，用多个不同参数的你并行分析，让你看清自己到底在乎什么、每个选项意味着什么，而不是直接给你一个“正确答案”。

Core Features & Use Cases

  • 替身决策会议：生成 3-4 个“版本的你”并行讨论同一决定，最后由综合报告收束成更清晰的结论框架。
  • 情绪优先的分析节奏：先检测用户情绪强度，高情绪时会降速与稳住，再进入完整分析流程。
  • 决策追踪与回访：会议结束后把场景与倾向记录到本地 decisions.json，之后可回填最终选择与后悔程度，进而分析决策规律与参数校准建议。

Quick Start

你可以直接输入：/use-self，然后描述你正在纠结的决定（尽量具体到选项、影响对象、时间约束和你当下的感受）。

Frequently Asked Questions about use-self

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How does multi-agent self-reflection help with personal decision-making?▼

Multi-agent self-reflection helps personal decision-making by generating 3-4 persona variants to analyze the same dilemma in parallel, surfacing hidden tradeoffs and clarifying what you truly value rather than providing a single correct answer.

Can I use emotion-aware flow control for high-stress relationship choices?▼

Yes, emotion-aware flow control detects emotional intensity before analysis, slowing down and stabilizing the process when emotions run high, making it suitable for stressful relationship, career, or finance decisions.

How do I log and track my decisions locally for later review?▼

You log and track decisions locally by writing scenarios and inclinations to personas/self/{name}/decisions.json, allowing you to backfill final choices and regret levels to analyze decision patterns and calibrate parameters over time.

What is the best way to start a multi-persona decision analysis session?▼

The best way to start a multi-persona decision analysis session is to input your command and describe your dilemma specifically, including the options, affected parties, time constraints, and your current feelings to trigger the persona runtime loader.

Does persona-based decision analysis require an internet connection?▼

No, persona-based decision analysis is local-first, requiring local persona loading via the runtime loader and logging decisions to a local JSON file, ensuring your personal decision data remains private and accessible offline.

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