weekly-planning

Generate a weekly plan with 3-5 focus areas from tasks, energy, and commitments.

Updated Aug 27, 2026
One-click install
npx skills add https://github.com/Ninjasenap/AIDA --skill weekly-planning
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: weekly-planning
Source: https://github.com/Ninjasenap/AIDA/tree/main/.claude/skills/weekly-planning
Command: npx skills add https://github.com/Ninjasenap/AIDA --skill weekly-planning

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Weekly planning flow hjälper dig planera den kommande veckan med realistiska fokusområden baserat på energimönster, rollbalans och befintliga åtaganden. Den är utformad för att förhindra överväldigande och stödja activation.

Core Features & Use Cases

  • Planera kommande vecka med 3-5 fokusområden i svensk format.
  • Balans uppgifter över rollerna för att undvika överbelastning.
  • Skapa en veckoplan (journal entry) som sparar din plan för framtida referens.

Quick Start

Starta flödet genom att säga “planera veckan” eller använda kommandot /weekly plan. Systemet hämtar nuvarande uppgifter, energi och åtaganden för att föreslå en realistisk plan.

Frequently Asked Questions about weekly-planning

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I plan my week realistically when I have ADHD?

Weekly planning with ADHD support structures your week by balancing tasks across roles (Developer, Personal, Work), accounting for energy patterns, and prioritizing 3–5 focus areas instead of overwhelming yourself with everything. It flags overdue and stale tasks to help you activate on what matters most.

What's the best way to balance work, personal, and developer tasks each week?

Role-based weekly planning distributes tasks across your different responsibilities to prevent burnout. The system reviews upcoming commitments, known deadlines, and energy levels, then suggests a realistic allocation so no single role dominates your week.

How do I track overdue and stale tasks during weekly review?

Weekly review identifies tasks that have slipped or stalled by scanning your task list for overdue items, stale entries, and tasks approaching weekly deadlines. This surfaces what needs attention before you plan the coming week.

Can I create a saved record of my weekly plan?

Yes, the weekly planning flow generates a journal entry that documents your chosen focus areas, role balance, and commitments. This creates a record for future reference and helps you track patterns in your planning over time.

Does weekly planning work for neurodivergent users beyond ADHD?

Weekly planning is designed for ADHD and AuDHD users. It applies energy-aware prioritization and activation support, making it well-suited for neurodivergent planning approaches that account for variability in focus and capacity.

What happens if I have too many commitments to fit into one week?

The system prevents overwhelming by flagging overcommitment during weekly review and helping you prioritize 3–5 realistic focus areas given your energy patterns and role balance. This surfaces conflicts early so you can negotiate deadlines or defer lower-priority work.