weight-management
CommunityTrack and manage your weight and body composition effectively.
Authorkk580kk
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill provides comprehensive weight and body composition management, offering a detailed analysis and personalized coaching based on integrated data.
Core Features & Use Cases
- Data Integration: Combines body composition, exercise, nutrition, and menstrual cycle data.
- Query and Analysis: Offers single-day queries for weight/BMI/Body Fat and trend analysis.
- Progress Assessment: Includes plateau diagnosis and guidance for fat loss/muscle gain, along with body composition progress evaluation.
- Use Case: A user looking to lose weight can use this Skill to track their progress, identify plateaus, and receive tailored coaching on diet and exercise.
Quick Start
To check your weight and body composition today, run the command: weight-management get_body_composition --date today.
Dependency Matrix
Required Modules
get_body_compositionget_workoutsget_nutritionget_menstrual_cyclehealthy-shared
Components
scriptsreferences
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: weight-management Download link: https://github.com/kk580kk/Investment-analysis-reports/archive/main.zip#weight-management Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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