weight-management

Analyze weight and body composition data with trend and plateau diagnosis.

1|Updated Mar 20, 2026

Search Tags:#data analysis #nutrition #body composition #weight management #health coaching

Ready to run

npx skills add https://github.com/kk580kk/Investment-analysis-reports --skill weight-management

💬 Prompt for ChatGPT / Claude Chat▼

Please help me install this Agent Skill.
Skill: weight-management
Source: https://github.com/kk580kk/Investment-analysis-reports/tree/main/skills/xiaoyi-health/weight-management
Command: npx skills add https://github.com/kk580kk/Investment-analysis-reports --skill weight-management

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill requires get_body_composition, get_workouts, get_nutrition, get_menstrual_cycle, healthy-shared, and includes scripts (resource) and references (resource) components.

What problem does it solve?

This Skill provides comprehensive weight and body composition management, offering a detailed analysis and personalized coaching based on integrated data.

Core Features & Use Cases

Data Integration: Combines body composition, exercise, nutrition, and menstrual cycle data.
Query and Analysis: Offers single-day queries for weight/BMI/Body Fat and trend analysis.
Progress Assessment: Includes plateau diagnosis and guidance for fat loss/muscle gain, along with body composition progress evaluation.
Use Case: A user looking to lose weight can use this Skill to track their progress, identify plateaus, and receive tailored coaching on diet and exercise.

Quick Start

To check your weight and body composition today, run the command: weight-management get_body_composition --date today.

Frequently Asked Questions about weight-management

High-intent search queries and answers about installing and using this skill.

FAQPage Schema

How do I track body composition and BMI for weight management?▼

Track body composition and BMI by integrating body composition, nutrition, and exercise data to query single-day metrics like weight and body fat percentage. The system analyzes this integrated data to offer personalized health coaching for fat loss or muscle gain.

How does body composition trend analysis work for diagnosing a weight loss plateau?▼

Body composition trend analysis works by aggregating daily weight, BMI, and body fat data over time to identify stagnation patterns. It diagnoses weight loss plateaus by evaluating your integrated exercise and nutrition data against these historical trends.

Do I need menstrual cycle data to assess body composition progress?▼

Menstrual cycle data is required to fully assess body composition progress. Integrating menstrual cycle data alongside nutrition and exercise metrics allows the system to provide accurate personalized coaching and plateau diagnosis for weight management.

Can I get personalized nutrition coaching for fat loss using this approach?▼

You can get personalized nutrition coaching for fat loss by combining your body composition metrics with integrated nutrition and workout data. This approach evaluates your progress and provides tailored guidance to help you break plateaus and achieve muscle gain.

What's the best way to query today's weight and body fat data?▼

The best way to query today's weight and body fat data is by requesting a single-day body composition query. This pulls your current metrics from the integrated data sources to immediately assess your daily weight management progress.