wellbeing
OfficialWellbeing nudges for hydration and breaks.
Authorautonomous-ai
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Proactive coaching to nudge users toward healthy hydration, regular breaks, mindful meals, and better posture, delivered at moments of need to sustain focus and wellbeing.
Core Features & Use Cases
- Proactive wellbeing nudges triggered by activity events and posture summaries
- Per-user thresholds guide hydration, break, toilet, and meal nudges; posture nudges with visual posture summaries
- Use Case: during a long work session, the skill nudges you to hydrate after 45 minutes and to take a posture reset after a streak of slouching.
Quick Start
Activate wellbeing and let it respond to activity events with hydration, breaks, meals, and posture nudges.
Dependency Matrix
Required Modules
None requiredComponents
references
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: wellbeing Download link: https://github.com/autonomous-ai/autonomous-lamp/archive/main.zip#wellbeing Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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