Configure interval timers for HIIT, Tabata, circuit training, and preset workouts.
npx skills add https://github.com/arunrlverma/openclaw-skills --skill workout-timer
Please help me install this Agent Skill. Skill: workout_timer Source: https://github.com/arunrlverma/openclaw-skills/tree/main/skills/workout-timer Command: npx skills add https://github.com/arunrlverma/openclaw-skills --skill workout-timer
This Skill provides customizable interval timers for various workout styles, helping users manage work and rest periods effectively.
Start a Tabata timer with 20 seconds of work and 10 seconds of rest for 8 rounds.
High-intent search queries and answers about installing and using this skill.
To set up a custom HIIT interval timer, use the start_timer function to configure specific work and rest periods along with your desired number of rounds. This allows you to manage high-intensity training intervals effectively.
Yes, you can use preset timers for Tabata, EMOM, and AMRAP sessions. The preset_timers feature provides quick access to common interval configurations like 20 seconds of work and 10 seconds of rest for Tabata.
The best way to manage rest period countdowns during circuit training is using the customizable interval timer. It supports circuit-style configurations, letting you define specific work and rest periods for each exercise station.
Yes, this interval timer supports AMRAP configurations. Alongside HIIT and Tabata, you can quickly access predefined AMRAP presets or build custom timer setups using the start_timer function for your training.
To configure rounds and rest periods for Tabata training, use the custom interval timer settings. The default Tabata preset runs 20 seconds of work and 10 seconds of rest for 8 total rounds.
trohitgSchedule one-time timers with durations in seconds, minutes, hours, or days.
ChatAndBuildOrganize workout data and generate personalized recommendations for future sessions.
adiytharpansaCreate structured workout plans and track exercise routines and progress.
Proxy2021Calculate current times across IANA timezones and manage countdowns and stopwatches.
