What problem does it solve? Doctoral learners often wait for large time blocks or inspiration before writing, which leads to chronic inconsistency and stalled dissertations. This Skill replaces binge writing with a structured daily habit built on small, repeatable sessions. ## Core Features & Use Cases - Habit Design: Builds a complete writing habit using the cue-routine-reward framework, including a defined minimum session (the 15-minute rule) and a daily reward ritual. - Streak & Accountability Systems: Sets up streak tracking (calendar marks, spreadsheets, Notion/Obsidian trackers) and accountability options such as writing partners, groups, or chair check-ins. - Obstacle Planning: Creates if-then contingency rules for predictable disruptions like travel, missed mornings, or lack of a laptop. - Use Case: A doctoral candidate who writes only in sporadic weekend binges uses this Skill to audit their current pattern, design a 6:00 AM daily 15-minute session, set up a streak calendar, and define fallback rules for busy days. ## Quick Start Help me build a daily dissertation writing habit that fits my schedule and keeps me accountable.
