felixriesebergfelixriesebergCommunityยท1 Agent Skills Included

claude-coach

Personalized triathlon and marathon training plans from Strava data

Creates personalized training plans for triathlons, marathons, and endurance races based on your real fitness data. Syncs with Strava to analyze training history, or works from manually entered fitness benchmarks and constraints. Eliminates generic cookie-cutter plans by adapting to injuries, travel schedules, and equipment access. Exports workouts to calendar files, Zwift, Garmin, and TrainerRoad formats for easy daily use.
npx skills add felixrieseberg/claude-coach --all -g -y

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Frequently Asked Questions

FAQPage Schema
How to install Claude Coach?โ–ผ

Run `npx skills add felixrieseberg/claude-coach --all -g -y` in your terminal to install the coaching skill globally.

How to create a personalized marathon training plan?โ–ผ

Ask your agent to build a plan with the coach skill, then connect Strava or describe your fitness manually. It generates a periodized plan with zones, weekly workouts, and race-day strategy.

Does Claude Coach work with Strava?โ–ผ

Yes. It syncs up to two years of Strava activities into a local database and analyzes your training history to tailor the plan to your actual fitness.

Can I export workouts to Zwift or Garmin?โ–ผ

Yes. Workouts export as calendar events (.ics), Zwift (.zwo), Garmin (.fit), and TrainerRoad/ERG (.mrc) files.

Do I need a Strava account to use Claude Coach?โ–ผ

No. You can manually share your weekly training hours, race times, FTP, and heart rate data, and it will build a conservative plan from that information.

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