claude-coach
Personalized triathlon and marathon training plans from Strava data
All Skills in This Repository (1)
Pure Emerald Level IndicatorsFrequently Asked Questions
FAQPage SchemaHow to install Claude Coach?โผ
Run `npx skills add felixrieseberg/claude-coach --all -g -y` in your terminal to install the coaching skill globally.
How to create a personalized marathon training plan?โผ
Ask your agent to build a plan with the coach skill, then connect Strava or describe your fitness manually. It generates a periodized plan with zones, weekly workouts, and race-day strategy.
Does Claude Coach work with Strava?โผ
Yes. It syncs up to two years of Strava activities into a local database and analyzes your training history to tailor the plan to your actual fitness.
Can I export workouts to Zwift or Garmin?โผ
Yes. Workouts export as calendar events (.ics), Zwift (.zwo), Garmin (.fit), and TrainerRoad/ERG (.mrc) files.
Do I need a Strava account to use Claude Coach?โผ
No. You can manually share your weekly training hours, race times, FTP, and heart rate data, and it will build a conservative plan from that information.
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