adhd-design-expert

Design ADHD-friendly interfaces with reduced cognitive load and visual timers.

181|30|Updated Nov 16, 2025
One-click install
npx skills add https://github.com/erichowens/some_claude_skills --skill adhd-design-expert
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: adhd-design-expert
Source: https://github.com/erichowens/some_claude_skills/tree/main/.claude/skills/adhd-design-expert
Command: npx skills add https://github.com/erichowens/some_claude_skills --skill adhd-design-expert

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes references (resource) components.

What problem does it solve?

Designs digital experiences for ADHD brains by reducing cognitive load, improving time perception, and promoting compassionate UX. It provides patterns and guidance to make interfaces easier to use for neurodivergent users.

Core Features & Use Cases

  • Cognitive load reduction: One clear action per screen, progressive disclosure, and sensible defaults.
  • Time concreteness: Visual timers, concrete durations, and non-stimulating transitions.
  • Compassionate UX writing: Non-shaming copy and reward-based feedback.
  • Use Case: Redesign a task-management screen to minimize choices and provide immediate, tangible next steps.

Quick Start

Use this skill to audit a screen for cognitive load and propose a 3-step, ADHD-friendly alternative flow.

Frequently Asked Questions about adhd-design-expert

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I design interfaces that reduce cognitive load for ADHD users?

Reduce cognitive load by presenting one clear action per screen, using progressive disclosure to hide non-essential options, and setting sensible defaults. Apply stepwise guidance, persistent state visibility, and activation keywords to guide users through workflows without overwhelming them.

What's the best way to help ADHD users with time blindness in apps and websites?

Combat time blindness using visual timers, concrete duration labels instead of vague time references, and non-stimulating transitions. Concrete time representations make durations tangible and reduce anxiety around task completion.

Can I audit my current interface for ADHD-friendly design patterns?

Yes. Audit screens for excessive choices, unclear next steps, and non-compassionate copy. Propose a streamlined 3-step alternative flow that minimizes cognitive load, clarifies actions, and replaces shame-based feedback with reward-based messaging.

How does compassionate UX writing improve accessibility for neurodivergent users?

Compassionate UX writing removes shame-inducing language and replaces it with reward-based feedback. Non-shaming copy reduces cognitive friction, supports emotional wellbeing, and makes interfaces feel safer for neurodivergent users managing attention and executive function challenges.

What accessibility patterns work best for task-management interfaces serving ADHD users?

Task-management interfaces for ADHD users benefit from onboarding flows that teach one action at a time, persistent progress indicators showing task state, tooling integrations that automate routine steps, and immediate, tangible next-step guidance instead of open-ended choices.

Does this approach integrate with existing design systems and workflows?

Yes. Apply ADHD-optimized patterns as layer additions to existing design systems. Neuroscience-informed anti-patterns, stepwise guidance, and persistent state visibility integrate into onboarding, task workflows, timers, and copy without requiring complete system redesign.