cyberfit-plan

Generate personalized cyberpunk-themed fitness plans with ASCII blueprints.

15|1|Updated Apr 2, 2026
One-click install
npx skills add https://github.com/ZouR-Ma/cyberfit --skill cyberfit-plan
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: cyberfit-plan
Source: https://github.com/ZouR-Ma/cyberfit/tree/main/skills/cyberfit-plan
Command: npx skills add https://github.com/ZouR-Ma/cyberfit --skill cyberfit-plan

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

It turns your current fitness needs and constraints into a clear, level-based workout plan so you can stop guessing what to do next when you feel overworked and run-down.

Core Features & Use Cases

  • Level-and-preference plan generation: Produces a personalized “cybernetic upgrade” workout plan tailored to your stated level or matched to your current profile.
  • Cyberpunk blueprint output: Presents actions with cyberpunk names and real workout names, plus star-based difficulty and total expected duration.
  • Actionable execution guidance: Includes usage advice and reminders to log training after completion for visible progression.

Quick Start

Ask the skill to generate your plan for your current level and preferred focus area using your existing status.

Frequently Asked Questions about cyberfit-plan

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I generate a personalized fitness plan for my experience level?

To generate a personalized fitness plan, provide your current training level and preferred focus area. The system outputs a cyberpunk-themed blueprint mapping real exercises to cybernetic names with difficulty stars and total duration.

What is a level-based workout plan and how does it structure progression?

A level-based workout plan structures progression by matching exercises to your stated experience tier. It prevents guessing by providing a clear, scheduled framework from sedentary recovery sessions to advanced programmer-friendly exercise routines.

Can I get exercise guidance specifically for sedentary session recovery?

Yes, you can get exercise guidance for sedentary session recovery by specifying this as your preferred focus. The system applies programmer-friendly exercise scheduling to help you recover from extended periods of sitting.

How do I log my workouts after completing an exercise guidance session?

After completing an exercise guidance session, you should log your training to track visible progression. The generated blueprint includes actionable execution guidance and reminders to record your completed actions for structured progression planning.

What is the best way to visualize a structured progression planning workflow?

The best way to visualize a structured progression planning workflow is through an ASCII blueprint. This output maps cyberpunk names to real workout names, displays difficulty stars, and calculates total expected duration for your training routine.

Does the generated fitness plan support programmer-friendly exercise scheduling?

Yes, the generated fitness plan explicitly supports programmer-friendly exercise scheduling. It applies structured progression planning to your training workflow, helping you manage physical maintenance alongside demanding technical work.