day-start

What problem does it solve?

It turns scattered journal data, week context, and recent trends into a focused morning briefing that helps you start quickly and stay aligned with your plan.

Core Features & Use Cases

• One-shot day briefing: Delivers a short recap first (previous day, this week, momentum) before asking questions.
• Context assembly: Loads the target day entry and week context from Binder, then pulls recent days with relevant metrics.
• Data-informed scoring & capture: Proposes scores derived from health data (like sleep) and then records all user-provided updates back into the target day entry in one consolidated update.
• Use case: When you wake up and want a fast, energizing launch into your day, use it to review momentum and confirm the remaining plan without a long planning session.

Quick Start

Ask: "Run the day-start briefing for today and help me capture what happened so far, then propose any health-derived scores and confirm what I should do next."