Create periodized endurance training plans for triathlon, marathon, and ultra events.
npx skills add https://github.com/MrHadiSatrio/Skills --skill endurance-coaching
Please help me install this Agent Skill. Skill: endurance-coaching Source: https://github.com/MrHadiSatrio/Skills/tree/main/endurance-coaching Command: npx skills add https://github.com/MrHadiSatrio/Skills --skill endurance-coaching
This Skill provides personalized training plans for athletes, helping them prepare for triathlon, marathon, and ultra-endurance events.
Provide the necessary data (Strava integration or manual entry) and the event date for the training plan you want to create.
High-intent search queries and answers about installing and using this skill.
To create a personalized marathon training plan, sync your Strava account or manually enter fitness data. The Skill analyzes your training history to generate a periodized schedule with sport-specific workouts and zones.
Yes, you can generate a triathlon training schedule without Strava API credentials. The Skill accepts manual data entry for athlete assessment to build customized periodized plans based on your current fitness level.
Periodized training for ultra-endurance events structures workouts into progressive phases. This Skill creates periodized plans that adjust sport-specific training zones and volume over time to peak your fitness for race day.
Yes, this endurance coaching tool works for half ironman distance preparation. It creates tailored training schedules that account for your current fitness level and specific race goals across multiple sport disciplines.
Training zones are set up automatically by analyzing your Strava history or manual input data. The Skill uses this athlete assessment to define personalized training zones and generate sport-specific workouts.
Manual data entry for training plan creation lacks the continuous historical depth of Strava integration. You must accurately input your current fitness metrics and event date manually to generate an effective periodized plan.
kdoroninManage Strava fitness data via OAuth, CLI, and Python client.
felixriesebergCreate personalized endurance training plans from Strava data or manual input.
AlvaroLaraFFDecode Strava activity polylines into a Leaflet heatmap HTML file.
ChatAndBuildGenerate personalized endurance training plans with periodization and recovery.
