fitness-nutrition

Retrieve exercise and food data from wger and USDA FoodData Central APIs.

1|1|Updated May 9, 2026
One-click install
npx skills add https://github.com/ldzhhxx/Hermes_offline_v2 --skill fitness-nutrition-ldzhhxx
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: fitness-nutrition
Source: https://github.com/ldzhhxx/Hermes_offline_v2/tree/main/hermes-agent/optional-skills/health/fitness-nutrition
Command: npx skills add https://github.com/ldzhhxx/Hermes_offline_v2 --skill fitness-nutrition-ldzhhxx

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill requires curl, python3, and includes scripts (resource) and references (resource) components.

What problem does it solve?

This Skill addresses the need for a comprehensive tool for gym-goers and fitness enthusiasts, offering workout planning, nutrition tracking, and body composition analysis without the need for multiple apps.

Core Features & Use Cases

  • Exercise Lookup: Search 690+ exercises by muscle, equipment, or category from the wger exercise database.
  • Nutrition Lookup: Find macros, calories, and nutrition information for 380,000+ foods from the USDA FoodData Central.
  • Calculators: Compute BMI, TDEE, one-rep max, macro splits, and body fat percentage using pure Python calculations.
  • Use Case: Whether you are looking for a specific exercise to target a muscle group, want to track your food intake, or need to calculate your body fat percentage, this skill provides a one-stop solution.

Quick Start

Calculate your TDEE by providing your weight, height, age, sex, and activity level.

Frequently Asked Questions about fitness-nutrition

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I calculate TDEE and body fat percentage using nutrition and fitness data?

You can calculate TDEE and body fat percentage by inputting your weight, height, age, sex, and activity level. This skill uses offline Python calculations to compute body composition metrics, BMI, and macro splits.

How do I look up food nutrition information and macros for tracking?

Look up food nutrition information and macros by querying the USDA FoodData Central API. This skill retrieves calories, macros, and nutrition data for over 380,000 foods to support daily nutrition tracking.

Can I search for specific exercises by muscle group or equipment?

Yes, you can search for specific exercises by muscle group, equipment, or category. This skill queries the wger public exercise database to retrieve details for over 690 different exercises.

Do I need Python and curl installed to use this fitness planning skill?

Yes, you need Python3 and curl installed to use this fitness planning skill. These dependencies are required to execute the offline Python calculations and retrieve data from the wger and USDA FoodData Central APIs.

What is the best way to combine exercise database lookup with nutrition tracking?

The best way to combine exercise lookup with nutrition tracking is using an all-in-one skill. This tool integrates wger exercise data and USDA FoodData Central nutrition data to provide a holistic fitness planning solution.

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