fitness-nutrition

Look up exercises and nutrition data via wger and USDA FoodData Central APIs.

Updated Jul 3, 2026
One-click install
npx skills add https://github.com/LynxLabVN/office-agent --skill fitness-nutrition-lynxlabvn
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: fitness-nutrition
Source: https://github.com/LynxLabVN/office-agent/tree/main/agent-core/optional-skills/health/fitness-nutrition
Command: npx skills add https://github.com/LynxLabVN/office-agent --skill fitness-nutrition-lynxlabvn

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill requires curl, python3, and includes scripts (resource) and references (resource) components.

What problem does it solve?

This Skill addresses the challenges of gym-goers and fitness enthusiasts by providing a comprehensive workout planner and nutrition tracker in one place.

Core Features & Use Cases

  • Exercise Lookup: Search for exercises by muscle, equipment, or category with over 690 exercises.
  • Nutrition Lookup: Lookup macros and calories for over 380,000 foods.
  • Offline Calculators: Calculate BMI, TDEE, one-rep max, macro splits, and body fat percentages.
  • Use Case: A user looking to start a new workout routine can use this Skill to find the right exercises, plan their workouts, and track their nutrition.

Quick Start

Use the fitness-nutrition skill to find exercises for your chest muscles and calculate your TDEE.

Frequently Asked Questions about fitness-nutrition

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I find exercises targeting specific muscles using a workout planner?

You can lookup nutrition data and macros for over 380,000 foods using the USDA FoodData Central API integration. This nutrition lookup provides detailed macro and calorie information for diet tracking.

Can I calculate TDEE and BMI offline without an internet connection?

Yes, you can calculate TDEE, BMI, one-rep max, macro splits, and body fat percentages offline. The Skill uses local Python scripts for these fitness metric calculations without requiring external API access.

Do I need Python and curl installed to use this fitness and nutrition tracker?

Yes, Python3 and curl are required dependencies for this fitness tracker. Python3 executes the offline calculation scripts, while curl handles the API requests to wger and USDA FoodData Central databases.

What's the best way to plan a gym workout routine and track macros together?

Yes, this Skill distinguishes itself by offering both a comprehensive exercise database and a vast food nutrition tracker in one place. It combines API-driven lookups with offline Python scripts for calculating metrics like TDEE and BMI.

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