fitness-nutrition

You can calculate your TDEE and macro splits by inputting your body metrics into the fitness-nutrition skill. It computes your Total Daily Energy Expenditure and breaks down macronutrient targets to help you meet specific dietary and fitness goals.

You can look up nutrition information by using the 'search food' command to query a database of over 380,000 foods. The skill retrieves detailed dietary data for your meals, requiring internet access to fetch accurate nutrition tracking information.

A USDA FoodData Central API key is not strictly required to track nutrition, but it is necessary for enhanced API rate limits. Internet access is mandatory to query the nutrition APIs and retrieve comprehensive food data.

You can filter exercises by muscle group and equipment. The exercise database contains over 690 entries categorized by muscle, equipment, and workout category, allowing you to tailor workout plans to your available gear.

Available fitness calculators include BMI, TDEE, one-rep max, macro splits, and body fat percentage. These calculators help you track workout progress and adjust your diet and exercise recommendations based on computed body metrics.

The main limitation is the dependency on continuous internet access and API rate limits. Without a USDA FoodData Central API key, you may encounter restricted query limits when retrieving nutrition data for your workout planning.