fitness-nutrition

You can look up nutrition information for over 380,000 foods using the nutrition database lookup. For enhanced data access, you can optionally configure a USDA FoodData Central API key to retrieve detailed food macros and calories.

Yes, the exercise lookup feature allows you to search and find exercises by targeting specific muscles, available equipment, or exercise categories. This helps you discover workout ideas tailored to your setup.

You can calculate your BMI, TDEE, one-rep max, macro splits, and body fat percentages using the built-in offline calculators. These tools process your body metrics locally without requiring an internet connection.

Yes, Python 3 and curl are required dependencies to run the fitness and nutrition toolset. You must ensure both are installed in your environment to execute the exercise lookups, nutrition searches, and offline calculators.

The best way to plan workouts and track your diet is by combining the exercise lookup for workout ideas with the nutrition database for food macros. This integrated approach allows you to manage both fitness and nutrition in one place.

Without a USDA FoodData Central API key, the nutrition lookup is limited to the offline database containing over 380,000 foods. Adding the optional API key unlocks enhanced, real-time nutrition data access for more accurate tracking.