fitness-nutrition

Name: fitness-nutrition
Availability: InStock
Author: Tommy-yw

Search exercise databases and calculate body composition metrics.

539|39|Updated May 1, 2026

Search Tags:#fitness #nutrition #exercise lookup #food nutrition #health calculator

Ready to run

npx skills add https://github.com/Tommy-yw/RunbookHermes --skill fitness-nutrition-tommy-yw

💬 Prompt for ChatGPT / Claude Chat▼

Please help me install this Agent Skill.
Skill: fitness-nutrition
Source: https://github.com/Tommy-yw/RunbookHermes/tree/main/optional-skills/health/fitness-nutrition
Command: npx skills add https://github.com/Tommy-yw/RunbookHermes --skill fitness-nutrition-tommy-yw

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill requires curl, python3, and includes scripts (resource) and references (resource) and assets (resource) components.

What problem does it solve?

This Skill empowers you to easily access expert-level fitness and nutrition guidance without leaving your preferred app or service.

Core Features & Use Cases

Exercise Search: Find detailed exercise guides by muscle, equipment, or name.
Nutrition Lookup: Lookup food nutrition, calories, and macros for over 380,000 foods.
Calculators: Calculate BMI, TDEE, one-rep max, macro splits, and body fat percentage.
Use Case: For example, you can search for 'bench press' to find instructions and target muscle groups, or query the nutrition for a specific food item like 'banana'.

Quick Start

To search for an exercise, simply type "Show me the bench press exercise details" or "Find exercises for chest muscles."

Frequently Asked Questions about fitness-nutrition

High-intent search queries and answers about installing and using this skill.

FAQPage Schema

How do I look up food nutrition and macros without installing pip packages?▼

You can look up food nutrition and macros without pip installations by using this Skill to query the USDA food database, which contains over 380,000 food items for calories and macro data.

How do I find exercises by muscle group or equipment?▼

Find exercises by muscle group or equipment using the exercise lookup feature, which searches the wger exercise database to return detailed exercise guides and target muscle groups.

Can I calculate BMI, TDEE, and body fat percentage offline?▼

You can calculate BMI, TDEE, one-rep max, and body fat percentage offline. These health calculators run entirely using the Python standard library without requiring external API calls.

Do I need Python or curl installed to use the fitness and nutrition calculators?▼

You need Python3 and curl installed to use this Skill. Python3 powers the offline body composition calculators, while curl handles the API requests to the wger and USDA databases.

What is the best way to get detailed exercise instructions for a bench press?▼

The best way to get bench press instructions is to search the exercise database by name. This returns detailed guides including the proper form and the specific muscle groups targeted by the movement.

Are there limitations to searching the USDA food database for nutrition data?▼

A limitation of searching the USDA food database is that you need an active internet connection for curl to fetch nutrition data, unlike the offline Python calculators which do not require network access.