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fitness-nutrition

Calculate BMI, TDEE, one-rep maxes, macro splits, and body fat offline with Python scripts.

Updated Jun 9, 2026
Search Tags:#fitness#nutrition#health tracking#body composition#gym workout
One-click install
npx skills add https://github.com/zhouboyu-xreal/Hermes-Memory --skill fitness-nutrition-zhouboyu-xreal
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: fitness-nutrition
Source: https://github.com/zhouboyu-xreal/Hermes-Memory/tree/main/optional-skills/health/fitness-nutrition
Command: npx skills add https://github.com/zhouboyu-xreal/Hermes-Memory --skill fitness-nutrition-zhouboyu-xreal

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill requires requests, python, urllib, json, and includes scripts (resource) and references (resource) components.

What problem does it solve?

The fitness-nutrition skill simplifies gym workout planning and nutrition tracking by offering an easy-to-use platform that integrates exercise database searches, nutrition lookup, and body composition calculators.

Core Features & Use Cases

  • Exercise Database Search: Access a vast exercise database to search by muscle group, equipment, or category.
  • Nutrition Lookup: Look up nutritional information for thousands of foods with detailed macros and calories.
  • Offline Calculators: Perform offline BMI, TDEE, one-rep max, macro splits, and body fat percentage calculations using Python scripts.
  • Use Case: Plan your workout routines and track your progress in one place by getting personalized exercise and nutrition insights.

Quick Start

Run 'fitness-nutrition [command]' to initiate your fitness and nutrition plan.

Frequently Asked Questions about fitness-nutrition

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I calculate body composition metrics like BMI and TDEE offline?▼

You can calculate body composition metrics offline using Python scripts that compute BMI, TDEE, one-rep max, macro splits, and body fat percentage without requiring an internet connection.

How do I search for gym workout exercises by muscle group or equipment?▼

Search the exercise database by running the fitness-nutrition command to query and filter gym workout routines based on specific muscle groups, equipment, or exercise categories.

Can I look up nutritional information and macros for specific foods?▼

Yes, you can look up nutritional information for thousands of foods, retrieving detailed calorie counts and macro splits directly through the nutrition data query interface.

Does the nutrition tracker require internet access to query food databases?▼

The nutrition tracker uses requests, urllib, and json dependencies to access a repository of health-related data, meaning an active connection is needed for querying external nutrition and exercise databases.

What is the best way to plan workout routines and track nutrition in one place?▼

The best way to plan workout routines and track nutrition is using a unified interface that combines exercise database searches, nutrition lookups, and offline body composition calculators for personalized fitness insights.

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