goal-analyzer

Analyze health goals to generate SMART evaluations and progress reports.

26|3|Updated Feb 21, 2026
One-click install
npx skills add https://github.com/frxiaobei/frxiaobei-skills --skill goal-analyzer-frxiaobei
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: goal-analyzer
Source: https://github.com/frxiaobei/frxiaobei-skills/tree/main/skills/youyou-health/references/goal-analyzer
Command: npx skills add https://github.com/frxiaobei/frxiaobei-skills --skill goal-analyzer-frxiaobei

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes references (resource) components.

What problem does it solve?

该技能分析健康目标数据、识别目标模式与进度,帮助用户理解目标达成情况并给出个性化改进建议。

Core Features & Use Cases

  • SMART目标验证:对设定目标进行 Specific、Measurable、Achievable、Relevant、Time-bound 的评分与分级,给出改进建议。
  • 目标进度追踪:追踪当前进度、时间进度、速度与趋势,输出完成概率与调整建议。
  • 习惯养成分析:评估连续天数、完成率、习惯强度,识别最佳触发时机与中断原因。
  • 动机评估与管理:跟踪动机水平与波动,提供个性化激励策略与风险信号。
  • 数据关联分析与报告:将健康目标与营养、运动、睡眠等数据关联,输出可视化报告与优化建议。
  • 可视化报告生成:生成包含进度、热图、对比等图表的本地化报告。

Quick Start

输入一个健康目标,系统将返回 SMART 评估、进度分析与个性化改进建议。

Frequently Asked Questions about goal-analyzer

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I analyze health goal progress using nutrition, exercise, and sleep data?

Health goal progress analysis evaluates your nutrition, exercise, and sleep data to track current progress, identify trends, and calculate completion probabilities. It generates personalized recommendations and visual reports to help you adjust targets.

What is SMART validation for health goals and how does it work?

SMART validation scores and grades your health goals across Specific, Measurable, Achievable, Relevant, and Time-bound criteria. It evaluates your target parameters and returns actionable improvement suggestions to ensure your goals are structured for success.

Can I track habit streaks and identify why a habit was interrupted?

Habit analysis tracks consecutive days, completion rates, and habit strength to identify optimal trigger times and interruption causes. It evaluates your behavioral patterns to help you understand and overcome obstacles in your routine.

How do I generate visual reports for health goal tracking and data relationships?

Visual report generation creates localized reports containing progress charts, heatmaps, and comparisons by correlating health goals with nutrition, exercise, and sleep data. It outputs comprehensive visual analytics to reveal underlying data relationships.

Does goal analysis work for evaluating motivation levels and preventing relapse?

Motivation assessment tracks your motivation levels and fluctuations over time, providing personalized incentive strategies and risk signals. It identifies when your drive is dropping and suggests interventions to maintain habit adherence.

What are the limitations of using SMART goal evaluation for habit analysis?

SMART goal evaluation focuses on structural target validation rather than emotional or environmental factors. While it identifies obstacles and calculates completion probabilities, it requires consistent input data for accurate progress analytics and trend prediction.