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sleep-analyzer

Community

Turn sleep data into actionable nightly insights.

Data & Analytics#data-analysis#sleep#correlation#trend-analysis#sleep-quality#personal-health
Authorhuifer
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Sleep data often resides in disparate sources, but users need clear insights to improve rest. This skill analyzes sleep patterns, quality, and consistency, then links them with lifestyle data to provide actionable recommendations.

Core Features & Use Cases

  • Trend analysis of sleep duration, efficiency, and timing to identify improvements or concerns.
  • Sleep quality assessment and insomnia/breathing risk screening with personalized guidance.
  • Correlation analysis with activity, caffeine, mood, and diet to inform behavioral changes.
  • Use Case: A user tracks sleep and workouts and wants a weekly report showing lifestyle adjustments that improved sleep metrics.

Quick Start

Use the sleep-analyzer to generate a 90-day sleep quality report from the data sources in your environment.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: sleep-analyzer
Download link: https://github.com/huifer/WellAlly-health/archive/main.zip#sleep-analyzer

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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