goal-setting-pulse

Automates daily and weekly goal-checking rituals with Markdown file management.

Updated Jun 6, 2026

Search Tags:#progress tracking #goal setting #weekly review #daily ritual #goal management

Ready to run

npx skills add https://github.com/kenziecreative/kenzie-creative --skill goal-setting-pulse

💬 Prompt for ChatGPT / Claude Chat▼

Please help me install this Agent Skill.
Skill: goal-setting-pulse
Source: https://github.com/kenziecreative/kenzie-creative/tree/main/goal-setting/skills/goal-setting-pulse
Command: npx skills add https://github.com/kenziecreative/kenzie-creative --skill goal-setting-pulse

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes scripts (resource) components.

What problem does it solve?

This Skill automates the daily and weekly goal-checking process, helping users maintain focus on their objectives and track progress efficiently.

Core Features & Use Cases

Daily Writing Ritual: Prompts users to write daily goals by hand, ensuring commitment and attention to detail.
Weekly Pulse Check: Conducts a brief review of weekly goals, capturing system execution and KR progress.
Restart Hold: Evaluates the restart protocol during the weekly pulse check to ensure goal stability.

Quick Start

To initiate a daily goal check, say "do my daily goal writing". For a weekly pulse check, say "run my weekly pulse".

Frequently Asked Questions about goal-setting-pulse

High-intent search queries and answers about installing and using this skill.

FAQPage Schema

How do I automate daily goal setting and progress tracking in Markdown?▼

You can automate daily goal setting by writing daily goals into Markdown files, ensuring commitment through a structured daily writing ritual. The system reads and writes to Markdown files to maintain focus on objectives.

What is a weekly pulse check for goal management?▼

A weekly pulse check is a brief review process for goal management that captures system execution and key result progress. It evaluates restart protocols during the review to ensure overall goal stability and track weekly progress efficiently.

How do I run a weekly review for my goals using Markdown files?▼

To run a weekly review for your goals using Markdown files, trigger the weekly pulse check to read your existing goal files. The system processes the Markdown to capture key result progress and evaluate your restart protocol automatically.

Can I use this for structured goal management if I only track goals in Markdown?▼

Yes, this is designed for structured goal management specifically if you track goals in Markdown. It relies entirely on file operations and Markdown processing to automate daily and weekly goal-checking rituals without requiring external databases.

What is the best way to maintain focus on long-term objectives through daily rituals?▼

The best way to maintain focus on long-term objectives through daily rituals is to automate a daily writing process for your goals. Writing goals by hand daily ensures attention to detail, while weekly pulse checks monitor system execution and progress.