Guide users through MCII to create learning-goal Markdown artifacts.
npx skills add https://github.com/gwenwindflower/dotfiles --skill learning-goal
Please help me install this Agent Skill. Skill: learning-goal Source: https://github.com/gwenwindflower/dotfiles/tree/main/dot_agents/exact_skills/learning-goal Command: npx skills add https://github.com/gwenwindflower/dotfiles --skill learning-goal
Facilitates a concise, evidence-based approach to setting learning goals by guiding users through Mental Contrasting with Implementation Intentions (MCII) in a 10–15 minute session.
Begin by asking the user what specific learning goal they want to set and guide them through the MCII steps in a 10–15 minute session.
High-intent search queries and answers about installing and using this skill.
MCII, or Mental Contrasting with Implementation Intentions, is an evidence-based goal-setting technique that improves persistence by guiding you to contrast a desired learning outcome with its obstacles, then formulate concrete if-then plans to overcome them.
To create a structured learning plan using MCII, you engage in a 10–15 minute guided dialogue that captures your specific learning goal, identifies potential obstacles, and formulates actionable if-then plans, ultimately producing a concise learning-goal Markdown artifact.
Yes, this MCII-guided goal-setting approach applies directly to learning planning, project initiation, and skill development contexts, helping you translate objectives into concrete if-then plans and actionable steps for any structured evidence-based goal.
The best way to translate goals into actionable if-then plans is through a guided MCII dialogue that captures your specific goal and obstacles, structuring your commitment into a concise Markdown artifact with concrete implementation intentions.
An MCII learning goal setting session takes 10 to 15 minutes, guiding you through mental contrasting and implementation intentions to produce a concise, structured learning-goal Markdown artifact for your project or skill development.
No prior coaching experience is needed to set evidence-based learning goals; the Skill provides a fully guided 10–15 minute dialogue that walks you through the MCII steps to capture your goal, obstacles, and if-then plans automatically.
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