meal

Record meals and update daily logs, fridge inventory, and Notion meals DB.

Updated Aug 27, 2026
One-click install
npx skills add https://github.com/kokiebisu/life --skill meal
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: meal
Source: https://github.com/kokiebisu/life/tree/main/skills/meal
Command: npx skills add https://github.com/kokiebisu/life --skill meal

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes scripts (resource) components.

What problem does it solve?

This Skill streamlines meal logging by updating daily meal entries, fridge inventory, and the Notion meals database in one workflow.

Core Features & Use Cases

  • Updates daily diet logs (aspects/diet/daily/YYYY-MM-DD.md) and fridge.md
  • Syncs with Notion meals DB for unified tracking
  • Supports both explicit entries and prompts to log meals

Quick Start

Provide the meal you ate (or a brief description) and the skill will update all relevant logs and databases.

Frequently Asked Questions about meal

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I log meals and automatically update my daily nutrition notes?

To log meals and update daily nutrition notes, provide a meal description to the Skill. It automatically records daily meals, updates aspects/diet/daily/YYYY-MM-DD.md logs, and syncs the Notion meals DB.

Can I sync my daily meal log with a Notion database?

Yes, you can sync your daily meal log with Notion. The Skill automatically updates the Notion meals DB alongside local daily logs and fridge inventory through a script runner integration.

Does meal tracking automatically adjust fridge inventory?

Yes, meal tracking automatically adjusts fridge inventory. When you log meals or leftovers, the Skill updates the aspects/diet/fridge.md file to reflect current grocery tracking.

How are PFC nutrition targets estimated from a meal log?

PFC nutrition targets are estimated using the nutrition-targets.md file. When you log a meal, the Skill references this file to calculate and update protein, fat, and carbohydrate estimates.

Do I need a script runner to sync meals to Notion?

Yes, you need a script runner to sync meals to Notion. The Skill relies on script execution to connect your local daily diet logs with the external Notion meals database.