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recipe-planner

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Plan meals and groceries from what you have.

Education & Research#nutrition#recipe#meal-planning#grocery-list#batch-cooking#dietary-substitution
Authorgrasberg
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Turning available ingredients into practical meals, weekly plans, and grocery lists with nutritional awareness, helping home cooks minimize waste and save time.

Core Features & Use Cases

  • Create recipes from available ingredients to maximize use of pantry items.
  • Build weekly meal plans with organized grocery lists and basic nutrition estimates.
  • Adapt recipes for dietary restrictions with practical substitutions.
  • Scale recipes for different servings and batch-cook for future meals.

Quick Start

Start by providing a list of ingredients you have, and I will generate an initial 3-day meal plan with a shopping list.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: recipe-planner
Download link: https://github.com/grasberg/sofia/archive/main.zip#recipe-planner

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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