mental-health-check

What problem does it solve?

Users often lack access to standardized, clinical-grade mental health self-assessment tools to accurately evaluate their emotional state, and struggle to interpret results or identify appropriate next steps for care.

Core Features & Use Cases

• 4 Standardized Clinical Scales: Includes PHQ-9 for depression screening, GAD-7 for anxiety screening, PSS-10 for perceived stress assessment, and MBI-GS for occupational burnout evaluation, all based on widely validated clinical instruments.
• Tiered Interpretation & Guidance: Provides clear severity ratings for each scale score, paired with personalized short-term, mid-term, and long-term recommendations for care and self-management.
• Safety & Resource Support: Includes special risk checks for self-harm ideation, clear disclaimers that results are not a substitute for professional diagnosis, and direct links to 24/7 mental health hotlines and emergency services.
• Use Case: A user experiencing persistent low mood, sleep issues, and difficulty concentrating can complete the PHQ-9 and GAD-7 scales to get a clear understanding of their symptom severity and actionable steps to seek support if needed.

Quick Start

Use the mental-health-check skill to complete the PHQ-9 depression self-assessment based on your experiences over the past two weeks, then receive a scored report with interpretation and guidance.