mental-health-coach

Community

Monitor and manage mental health with data-driven insights.

Authorkk580kk
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This Skill helps users track and analyze their mental health by integrating stress and emotion data with physiological indicators like HRV, heart rate, and sleep patterns.

Core Features & Use Cases

  • Data Integration: Combines stress, emotion, HRV, heart rate, and sleep data for comprehensive analysis.
  • Analysis Framework: Identifies acute stress, burnout risk, and provides evidence-based coping strategies.
  • Use Case: Users can assess their mental health status by querying their daily stress levels and emotional states, receiving tailored advice based on their physiological and psychological data.

Quick Start

Run the mental-health-coach skill to get a daily mental health report.

Dependency Matrix

Required Modules

get_stressget_emotionget_hrvget_heart_rateget_sleephealthy-shared

Components

scriptsreferencesassets

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: mental-health-coach
Download link: https://github.com/kk580kk/Investment-analysis-reports/archive/main.zip#mental-health-coach

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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