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LKB-99
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mental-health-tracker

Log mood ratings with tags and create private journal entries.

Updated Aug 23, 2026
Search Tags:#self-awareness#journal#privacy#wellbeing#mental-health#mood-tracking#guided-reflection
One-click install
npx skills add https://github.com/LKB-99/manus-auto-skills --skill mental-health-tracker
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: mental-health-tracker
Source: https://github.com/LKB-99/manus-auto-skills/tree/main/mental-health-tracker
Command: npx skills add https://github.com/LKB-99/manus-auto-skills --skill mental-health-tracker

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

The Mental Health Tracker helps users proactively manage their mental well-being through daily journaling, mood tracking, and guided reflections, providing a private space to observe patterns and track progress over time.

Core Features & Use Cases

  • Daily Journaling: Create and organize private journal entries by date, capturing thoughts and experiences.
  • Mood Logging: Record mood ratings with contextual tags to visualize emotional trends.
  • Guided Reflection: Access prompts and templates to explore gratitude, challenges, and personal growth.

Quick Start

Ask Manus to start a daily journal entry and a mood log using the mental-health-tracker.

Frequently Asked Questions about mental-health-tracker

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I track my mood and journal entries daily for mental wellbeing?▼

To track mood and journal entries daily, you can log mood ratings with contextual tags and create private journal entries organized by date to observe emotional patterns over time.

What is guided reflection and how does it help with self-awareness?▼

Guided reflection uses structured prompts and templates to help you explore gratitude, challenges, and personal growth, fostering deeper self-awareness beyond basic mood tracking.

Can I use mood tracking to prepare for therapy sessions?▼

Yes, mood tracking helps prepare for therapy by recording daily mood ratings with contextual tags, allowing you to visualize emotional trends and identify discussion points for sessions.

Does this mental health tracker keep my journal entries private?▼

Privacy is maintained through private data storage, ensuring your daily journal entries, mood logs, and guided reflections remain securely stored for personal wellness tracking.

What's the best way to log daily check-ins and monitor mood trends?▼

The best way to log daily check-ins is by recording mood ratings with contextual tags and using reflection templates, allowing you to visualize emotional trends and track personal progress over time.

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