micronutrients-supplements
OfficialEvidenced-based guidance for supplements and vitamins.
Authorcobuildwithus
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill provides evidence-based answers to supplement and vitamin-related questions, guiding users through decisions about dosing, safety, and efficacy.
Core Features & Use Cases
- Evidence-based Analysis: Offers insights based on current conversation, vault context, and wearable data.
- Supplement Information: Delivers information on Vitamin D, iron/ferritin, B12, magnesium, omega-3, creatine, and their interactions.
- Use Case: When a user is considering taking a supplement, this Skill can help determine the appropriate dosage, potential risks, and whether the supplement is worth taking.
Quick Start
Ask about the supplement or vitamin you're considering, and I'll provide evidence-based guidance on its use.
Dependency Matrix
Required Modules
None requiredComponents
scriptsreferences
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: micronutrients-supplements Download link: https://github.com/cobuildwithus/murph/archive/main.zip#micronutrients-supplements Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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