micronutrients-supplements

Name: micronutrients-supplements
Availability: InStock
Author: cobuild

Provides evidence-based guidance on supplement and vitamin usage.

11|1|Updated Mar 27, 2026

Search Tags:#decision support #evidence-based #supplement #health guidance #vitamin

Ready to run

npx skills add https://github.com/cobuildwithus/murph --skill micronutrients-supplements

💬 Prompt for ChatGPT / Claude Chat▼

Please help me install this Agent Skill.
Skill: micronutrients-supplements
Source: https://github.com/cobuildwithus/murph/tree/main/packages/assistant-engine/skills/micronutrients-supplements
Command: npx skills add https://github.com/cobuildwithus/murph --skill micronutrients-supplements

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes scripts (resource) and references (resource) components.

What problem does it solve?

This Skill provides evidence-based answers to supplement and vitamin-related questions, guiding users through decisions about dosing, safety, and efficacy.

Core Features & Use Cases

Evidence-based Analysis: Offers insights based on current conversation, vault context, and wearable data.
Supplement Information: Delivers information on Vitamin D, iron/ferritin, B12, magnesium, omega-3, creatine, and their interactions.
Use Case: When a user is considering taking a supplement, this Skill can help determine the appropriate dosage, potential risks, and whether the supplement is worth taking.

Quick Start

Ask about the supplement or vitamin you're considering, and I'll provide evidence-based guidance on its use.

Frequently Asked Questions about micronutrients-supplements

High-intent search queries and answers about installing and using this skill.

FAQPage Schema

How do I determine the right vitamin dosage for my health needs?▼

To determine the right vitamin dosage, this Skill analyzes your current health context and wearable data to provide evidence-based guidance on safe and effective dosing for supplements like Vitamin D, iron, B12, and magnesium.

What supplements can I get evidence-based guidance on?▼

You can get evidence-based guidance on supplements including Vitamin D, iron, ferritin, B12, magnesium, omega-3, and creatine, covering their usage, safety, efficacy, and potential interactions based on your health data.

Can I use my wearable data to check if a supplement is worth taking?▼

Yes, you can use your wearable data to evaluate if a supplement is worth taking. The Skill integrates wearable data and vault context to offer tailored evidence-based analysis on supplement efficacy and potential risks.

How does evidence-based supplement analysis work with user health data?▼

Evidence-based supplement analysis works by integrating your user health data and conversation context to evaluate dosing, safety, and efficacy, delivering tailored decision support for your vitamin and supplement questions.

Are there limitations to using this approach for supplement decision-making?▼

A limitation of this approach is that it requires access to your health data and supplement knowledge base to function properly, and it serves as decision support rather than a replacement for professional medical advice.

What is the best way to assess creatine or omega-3 interactions with my current vitamins?▼

The best way to assess creatine or omega-3 interactions is to ask this Skill, which delivers information on supplement interactions and integrates your user data to guide health decision-making safely.