nutrition

Analyze dietary intake and manage supplements with interaction checks.

3|Updated Feb 17, 2026
One-click install
npx skills add https://github.com/huifer/wellally-health-skills --skill nutrition
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: nutrition
Source: https://github.com/huifer/wellally-health-skills/tree/main/skills/nutrition
Command: npx skills add https://github.com/huifer/wellally-health-skills --skill nutrition

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes scripts (resource) and references (resource) and assets (resource) components.

What problem does it solve?

This Skill helps users track their dietary intake, analyze the nutritional content of their meals and supplements, and receive personalized recommendations to improve their health.

Core Features & Use Cases

  • Dietary Logging: Record meals and individual food items with details on calories, macronutrients, and micronutrients.
  • Nutritional Analysis: Assess daily and weekly intake against recommended daily allowances (RDAs) and identify potential deficiencies or excesses.
  • Supplement Management: Track supplement usage, check for interactions, and set reminders.
  • Food Database: Query nutritional information for a wide variety of foods.
  • Use Case: A user wants to understand if they are getting enough fiber and Vitamin D. They can log their meals, and the skill will provide a report highlighting their intake and suggesting foods or supplements to bridge any gaps.

Quick Start

Record your breakfast as oatmeal, eggs, and milk.

Frequently Asked Questions about nutrition

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I track my daily meals and analyze nutrient intake?

To track meals and analyze nutrient intake, log individual food items or full meals to automatically record calories, macronutrients, and micronutrients. The skill then assesses your daily and weekly intake against recommended daily allowances to identify potential deficiencies or excesses.

Can I check for supplement interactions when managing my diet?

Yes, you can check for supplement interactions when managing your diet. The supplement management feature tracks your supplement usage, sets reminders, and performs interaction checks to ensure your dietary supplements do not conflict with each other or your nutritional profile.

What is the best way to compare nutritional value of different foods?

The best way to compare nutritional value is using the food database query feature. It allows you to query nutritional information for a wide variety of foods, compare food items directly against each other, and recommend specific foods to bridge dietary gaps.

How does dietary logging identify vitamin deficiencies in my meals?

Dietary logging identifies vitamin deficiencies by recording the micronutrients in your meals and analyzing the data against recommended daily allowances. It highlights insufficient intake of specific nutrients like fiber or Vitamin D and suggests foods or supplements to correct the imbalance.

Do I need a pre-existing food database to log meals and analyze health?

No, you do not need a pre-existing food database. The skill utilizes a built-in food database for accurate nutritional data, allowing you to log meals, query food nutrition, and receive health analysis and nutritional recommendations out of the box.

What are the limitations of analyzing dietary intake against recommended daily allowances?

A limitation of analyzing dietary intake against recommended daily allowances is that it relies on accurate meal logging and standard RDA values, which may not account for individual metabolic differences, specific health conditions, or the bioavailability of nutrients from different food sources.