morning-state
CommunityCalibrate your energy mode from sleep data.
Personal & Entrepreneur#deduplication#sleep#energy calibration#schedule adjustment#visual screenshot parsing#attention rating
Authorpicsky
Version1.0.0
Installs0
System Documentation
What problem does it solve?
It solves the problem of misaligned daily plans by assessing whether your real sleep/energy state matches the pre-scheduled default.
Core Features & Use Cases
- Sleep/energy ingestion: Accepts sleep duration, scores, wearable/app screenshots, and self-described fatigue to inform today’s assessment.
- Progressive data collection: If data is missing (e.g., only “好累”), it asks one core clarifying question at a time to avoid cognitive overload.
- Pre-schedule calibration: Compares real energy mode to the default pre-plan (conservative 🟡), then adjusts tasks.md by adding or removing elastic items and updates today.md accordingly.
Quick Start
Send your sleep duration and score (or a sleep screenshot) and tell the agent how you feel this morning so it can calibrate your energy mode and adjust today’s plan if needed.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: morning-state Download link: https://github.com/picsky/flowos/archive/main.zip#morning-state Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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