morning-state

Community

Calibrate your energy mode from sleep data.

Authorpicsky
Version1.0.0
Installs0

System Documentation

What problem does it solve?

It solves the problem of misaligned daily plans by assessing whether your real sleep/energy state matches the pre-scheduled default.

Core Features & Use Cases

  • Sleep/energy ingestion: Accepts sleep duration, scores, wearable/app screenshots, and self-described fatigue to inform today’s assessment.
  • Progressive data collection: If data is missing (e.g., only “好累”), it asks one core clarifying question at a time to avoid cognitive overload.
  • Pre-schedule calibration: Compares real energy mode to the default pre-plan (conservative 🟡), then adjusts tasks.md by adding or removing elastic items and updates today.md accordingly.

Quick Start

Send your sleep duration and score (or a sleep screenshot) and tell the agent how you feel this morning so it can calibrate your energy mode and adjust today’s plan if needed.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: morning-state
Download link: https://github.com/picsky/flowos/archive/main.zip#morning-state

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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