neuroskill-protocols-emotions
OfficialGuide emotional regulation for mood balance.
AuthorNeuroSkill-com
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This skill provides structured, sensor-informed emotional regulation guidance so that practitioners can address FAA imbalance, low mood, and disengagement without improvising sound behavioral prescriptions.
Core Features & Use Cases
- FAA Rebalancing & Loving-Kindness: Approach-motivation imagery, left-hand squeeze, and graduated compassion scripts balance frontal asymmetry while tracking score shifts and logging metta labels.
- Extended Emotional Processing Library: Clearly named interventions for anger, grief, shame, fear, envy, excitement, resentment, and loneliness combine breath, somatic rituals, boundary resets, and journaling cues tied to EXG metrics.
- Check-Ins and Amplifications: Emotion surfing, awe induction, joy amplification, and connection micro-actions let you name sensations, ride them safely, and label progress for future trend comparisons.
Quick Start
Guide me through an emotional regulation sequence focused on FAA rebalancing, loving-kindness phrases, and boundary rituals while noting shifts in mood and engagement.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: neuroskill-protocols-emotions Download link: https://github.com/NeuroSkill-com/skills/archive/main.zip#neuroskill-protocols-emotions Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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