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neuroskill-protocols-focus

Official

EEG-triggered focus and alertness boosts

Personal & Entrepreneur#meditation#focus#cognition#protocols#eeg#neurofeedback#alertness
AuthorNeuroSkill-com
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This skill codifies EEG feedback-based interventions for scattered focus, cognitive overload, sluggish alertness, and deep meditation so you can move quickly from problematic brain states to targeted rituals without guesswork.

Core Features & Use Cases

  • Attention & focus tuning: Theta-beta anchors, focus resets, working memory primers, and creativity unlocks that reference tbr, focus, engagement, cognitive_load, pac_theta_gamma, rel_alpha, and beta metrics.
  • Performance and integration: Protocols for flow induction, coherence building, complexity boosts, and motivational framing that combine status checks, labeled journaling, hooks, and ritual cues for presentations or creative work.
  • Deep meditation and energy: Guidance for alpha-theta drift, mantra focus, gamma entrainment, Kapalabhati, Wim Hof, and cold exposure micro-protocols with API hints for status polling, notifications, and label tracking.

Quick Start

Ask neuroskill-protocols-focus to suggest the best protocol for your current EEG scores so it can walk you through the next attention, meditation, or energizing cue.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: neuroskill-protocols-focus
Download link: https://github.com/NeuroSkill-com/skills/archive/main.zip#neuroskill-protocols-focus

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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