Nutrition Planner Skill

What problem does it solve?

This Nutrition Planner helps users design meals and analyze recipes to align with health goals, activity levels, and seasonal Australian ingredients, making healthy eating easier and more consistent.

Core Features & Use Cases

• Meal planning: generate weekly menus aligned with nutrition goals and activity level.
• Recipe analysis: evaluate recipes for macro balance and nutrient coverage.
• Shopping planning: create shopping lists based on weekly plan with seasonal items.
• Memory-driven personalization: uses a health profile to tailor recommendations and track progress.
• Use Case: A user wants to plan a week's dinners with high protein and moderate carbs, using seasonal produce.

Quick Start

Ask for a weekly meal plan tailored to your health goals and seasonal Australian ingredients.