oura

You can pull Oura Ring sleep and readiness scores by connecting to the Oura Cloud API V2, which retrieves daily health summaries, sleep stages, and biometrics for assistant-driven check-ins. The Skill requires a valid Oura access token and supports specified date ranges to fetch metrics.

The Oura Cloud API V2 provides sleep stages, continuous heart rate windows, workout data, nightly SpO2, and stress readings. You can query these health metrics using specific start and end date or datetime parameters to monitor trends over time.

Connecting your Oura Ring requires a proxied credential access setup using an Oura access token credential ID. A separate companion setup skill handles the OAuth authentication and token refresh process to safely manage access to api.ouraring.com endpoints.

Yes, you can query continuous heart rate, nightly SpO2, and stress readings for specific periods. The Skill supports endpoint-specific query parameters, allowing you to define precise start_datetime and end_datetime values to retrieve detailed physiological data windows.

Yes, the integration supports detailed sleep stage retrieval alongside sleep efficiency and overall sleep scores. By fetching this data from the Oura Cloud API V2 across specified date ranges, you can perform ongoing trend monitoring and deeper analysis of your sleep patterns.

A key limitation is the dependency on a valid Oura access token credential ID managed through a separate companion setup skill for OAuth. Additionally, all data retrieval is bound by the Oura Cloud API V2 rate limits and requires specific start_date or start_datetime parameters for successful queries.