Reframe burnout and depletion as a felt recovery process.
npx skills add https://github.com/wojons/je-ne-sais-quoi --skill recovery-wojons
Please help me install this Agent Skill. Skill: recovery Source: https://github.com/wojons/je-ne-sais-quoi/tree/main/skills/recovery Command: npx skills add https://github.com/wojons/je-ne-sais-quoi --skill recovery-wojons
Recovery skill helps you recognize the felt difference between rest and recovery, so AI can respond to burnout, depletion, and convalescence in a way that matches what people actually experience rather than what schedules or metrics suggest.
Ask the AI to teach recovery using the “Felt Explanation” and to test its understanding with the Eight-Hour Sleep and The Walk scenarios.
High-intent search queries and answers about installing and using this skill.
Burnout recovery requires addressing structural or self-related deficits, not merely sleep-hours. This Skill distinguishes rest from recovery, explaining why downtime fails to restore functioning when the missing element is felt meaning rather than simple tiredness.
Reframing burnout involves distinguishing collapse versus rest and applying scenario-based tests like the Eight-Hour Sleep and The Walk. This Skill uses felt framing and wisdom traditions to match responses to lived experience rather than schedule optimization.
Rest is downtime or sleep-hours, while recovery is the felt process of the self coming back online. This Skill identifies failure-mode patterns where technique-prescription and input-measurement yield hollow answers versus genuine reentry and permission.
Yes, this Skill rebuilds recovery using wisdom tradition lenses like ma, fanāʾ, and yūgen to explain return-to-environment failures. It detects whether responses understand recovery's inner return through concrete workplace reentry scenarios.
Burnout metrics rely on baseline assumptions and input-measurement that often miss felt meaning. This Skill clarifies the characteristic texture of hollow responses, showing when technique-prescription fails to match the inner return needed for actual convalescence.
wojonsGenerate felt-experience explanations of trust using scenario-based tests.
RachnogAnswer ad-hoc questions about personal body metrics from local documents and MCPs.
wojonsDistinguish tired from done using felt-sense explanations and scenario-based tests.
wojonsTeach AI to describe the felt threshold of irreversible decisions.
