ride-climbing
CommunityTurn rides into climbing insights (VAM & W/kg)
AuthorAlvaroLaraFF
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Climbing analysis for cyclists: VAM (vertical meters per hour), W/kg on climbs, and identification of the hardest climbs in a period. Use when you want to understand climbing performance and target improvements.
Core Features & Use Cases
- For each ride: compute total elevation, implied grade, and VAM; if weight and power are available, compute W/kg and rank climbs by W/kg.
- Present top rides by VAM, plus aggregate metrics: average VAM, max VAM, and trend versus the previous window.
- Include segment-level VAM derived from laps to reveal steep efforts and climb quality.
Quick Start
Run the climb analysis for the last 90 days and provide VAM, W/kg, and top climbs using your weight when available.
Dependency Matrix
Required Modules
strava
Components
scripts
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: ride-climbing Download link: https://github.com/AlvaroLaraFF/strava-coach/archive/main.zip#ride-climbing Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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