training-plan

Community

Plan, track, and verify weekly training.

AuthorAlvaroLaraFF
Version1.0.0
Installs0

System Documentation

What problem does it solve?

Persist and evaluate a confirmed weekly training plan against actual activities.

Core Features & Use Cases

  • Plan and persist a weekly schedule for Run, Ride, Swim, and other sports, with explicit HR and pace targets.
  • Adherence tracking: compare planned sessions with completed activities to measure execution.
  • Plan management: add, bulk-insert, list, review, update, and delete sessions with block-level targets when needed.

Quick Start

Open Claude Code and run the training-plan setup to begin saving your weekly plan and tracking adherence.

Dependency Matrix

Required Modules

strava

Components

scripts

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: training-plan
Download link: https://github.com/AlvaroLaraFF/strava-coach/archive/main.zip#training-plan

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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