Alex Honchar
Community@rachnog · Madrid, Spain
Entrepreneur, AI practitioner, Educator
Agent Skills by Alex Honchar
Showing 12 vetted skills indexed across 1 GitHub repositories.
Rachnogbody-exercise
Analyze exercise behavior and training consistency against defined habits and systems.
Rachnogbody-cadence-review
Compare body health data across periods and sources against personal goals.
Rachnogbody-composition
Analyze Withings body composition trends against Garmin training data.
Rachnogbody-diet
Analyze Yazio nutrition and hydration data against dietary goals.
Rachnogbody-overview
Route legacy body overview requests to body-data-qa or body-cadence-review workflows.
Rachnogbody-data-qa
Answer ad-hoc questions about personal body metrics from local documents and MCPs.
Rachnogbody-medical-checkups
Extract and analyze medical checkup dates and lab markers from documents.
Rachnogbody-recovery
Analyze body recovery status and training readiness using Oura and Garmin Connect data.
Rachnogbody-sleep
Analyze Oura sleep metrics against personal baselines and goals.
Rachnogdeep-research
Run simultaneous deep research queries across ten AI platforms via browser automation.
Rachnoggtd-email-triage
Classify Gmail emails into actionable and non-actionable categories using GTD principles.
Rachnogstreaks-export-analysis
Analyze Streaks export files to generate markdown habit reports.