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fat-loss-tracker

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Smart daily fat-loss tracking made easy

Personal & Entrepreneur#nutrition#diet-tracking#fat-loss-tracker#daily-records#sleep-tracking#plan-comparison
Authorbobjason2020
Version1.0.0
Installs0

System Documentation

What problem does it solve?

This skill solves the tedious manual process of tracking daily diet, exercise, weight, and sleep, generating daily records, and comparing against a fat-loss plan, with prompts for optimization. It automatically detects mentions of today, yesterday, or specific dates, supports retroactive entries, and always reads the configuration and fat-loss plan files at startup. Sleep records are prioritized and logged first, and a yesterday summary is created when a today file is created.

Core Features & Use Cases

  • Automatic configuration and initialization to set up personal data and file paths.
  • Date awareness and flexible entry handling for today, yesterday, or specific dates.
  • Daily record creation under fat-loss-tracker/daily with incremental updates and yesterday's summary integration.
  • Plan-aware recommendations and proactive questioning to refine the fat-loss plan.

Quick Start

Provide your daily sleep, diet, or exercise details and I will create today’s record, read your config and plan, and summarize yesterday.

Dependency Matrix

Required Modules

None required

Components

Standard package

💻 Claude Code Installation

Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.

Please help me install this Skill:
Name: fat-loss-tracker
Download link: https://github.com/bobjason2020/fat-loss-tracker/archive/main.zip#fat-loss-tracker

Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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