skills.rest
JuanMS20
JuanMS20COMMUNITY
Explore all skills by this author →
GitHub

fitness-nutrition

Plans gym workouts and tracks nutrition using wger, USDA FoodData Central, and offline calculators.

Updated May 3, 2026
Search Tags:#offline#fitness#workout#nutrition#calculator#usda#wger
One-click install
npx skills add https://github.com/JuanMS20/solviora-agent --skill fitness-nutrition-juanms20
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: fitness-nutrition
Source: https://github.com/JuanMS20/solviora-agent/tree/main/optional-skills/health/fitness-nutrition
Command: npx skills add https://github.com/JuanMS20/solviora-agent --skill fitness-nutrition-juanms20

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes scripts (resource) and references (resource) components.

What problem does it solve?

Gym workout planning and nutrition tracking using free data sources and offline calculators to simplify how users design plans and monitor progress.

Core Features & Use Cases

  • Exercise lookup via the wger API to find workouts by muscle, category, or equipment.
  • Nutrition lookup via USDA FoodData Central to estimate calories and macros for foods.
  • Offline calculators (BMI, TDEE, one-rep max, macro splits, body fat) implemented in pure Python for quick analyses without pip installs.

Quick Start

Ask for a workout plan and nutrition guidance, and the skill will fetch exercises and foods and compute macros automatically.

Frequently Asked Questions about fitness-nutrition

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I calculate BMI, TDEE, and one-rep max without installing external Python packages?▼

You can calculate BMI, TDEE, and one-rep max offline using pure Python standard library scripts, requiring no pip installs or external dependencies for quick fitness analyses.

How do I look up food calories and macros using USDA FoodData Central?▼

You look up food calories and macros via USDA FoodData Central by querying the nutrition database, optionally providing a USDA_API_KEY to increase your daily lookup limits.

Can I find gym workouts by muscle group or equipment using the wger API?▼

Yes, you can find gym workouts using the wger API to filter and retrieve exercises by specific muscle group, exercise category, or available equipment.

Do I need a USDA API key to use the offline nutrition and workout calculators?▼

No, you do not need a USDA API key for offline calculators handling macros, BMI, and body fat; the key is optional and only raises USDA FoodData Central lookup limits.

What is the best way to plan gym workouts and track nutrition in Python offline?▼

The best way is combining wger API exercise lookups with offline Python calculators for macros and TDEE, alongside USDA FoodData Central queries for accurate nutrition tracking.

Related Skills

Explore More Education & Research Skills→
richardnguyen0715richardnguyen0715

fitness-nutrition

Look up exercises and foods via wger and USDA FoodData Central APIs.

Community
Advanced
AlexiosBluffMaraAlexiosBluffMara
2

fitness-nutrition

Plan gym workouts and track nutrition using wger and USDA FoodData Central data.

Community
Intermediate
SethyPagnaSethyPagna

fitness-nutrition

Plan workouts and nutrition targets using wger and USDA FoodData Central.

Community
Advanced
eddieluengeddielueng
1

fitness-nutrition

Integrates nutrition and exercise-management toolsUTE for meal planning and workout tracking.

Community
Intermediate