fitness-nutrition

Integrate exercise databases, food nutrient lookups, and physiological calculators.

1|Updated May 12, 2026
One-click install
npx skills add https://github.com/projectedanx/hermes-agent --skill fitness-nutrition-projectedanx
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: fitness-nutrition
Source: https://github.com/projectedanx/hermes-agent/tree/main/optional-skills/health/fitness-nutrition
Command: npx skills add https://github.com/projectedanx/hermes-agent --skill fitness-nutrition-projectedanx

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes scripts (resource) and references (resource) components.

What problem does it solve?

This skill solves the fragmentation of fitness data by providing a unified interface for exercise planning, nutrition tracking, and physiological calculations without requiring external software installations.

Core Features & Use Cases

  • Exercise Database: Access 690+ exercises with muscle group and equipment filtering via the wger API.
  • Nutrition Tracking: Look up macro and calorie data for 380,000+ foods using the USDA FoodData Central database.
  • Physiological Calculators: Perform offline computations for BMI, TDEE, one-rep max, and body fat percentage using standard Python.
  • Use Case: A user can ask for a chest workout using only dumbbells, then calculate their daily caloric needs and macro splits for a lean bulk phase.

Quick Start

Use the fitness-nutrition skill to search for barbell exercises and calculate your TDEE based on your weight, height, age, and activity level.

Frequently Asked Questions about fitness-nutrition

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I calculate my daily caloric needs and macro split for a lean bulk?

You can calculate your TDEE and body fat percentage using offline physiological calculators, then generate a macro split for a lean bulk by applying mathematical modeling to your body composition metrics.

Can I filter exercises by muscle group and equipment like dumbbells?

You can filter over 690 exercises by muscle group and equipment like dumbbells by querying the exercise database, which retrieves workout data via the wger API.

How do I look up macro and calorie data for specific foods?

You look up macro and calorie data by using the nutrition tracking component to query the USDA FoodData Central database, which retrieves nutrient information for over 380,000 foods.

Do I need external software to run physiological calculators for BMI and TDEE?

You do not need external software to run physiological calculators for BMI and TDEE because the skill performs offline computations using standard Python 3 and curl.

What is the best way to integrate workout planning with dietary tracking?

The best way to integrate workout planning with dietary tracking is using a unified interface that combines exercise database filtering and food nutrient lookups with physiological calculations.