What problem does it solve?
This Skill unit provides a comprehensive solution for gym-goers, fitness enthusiasts, and anyone interested in nutrition tracking by offering a workout planner and nutrition tracker with in-depth exercise information and food data.
Core Features & Use Cases
- Gym Workout Planner: Plan and search exercises with details on muscles, equipment, and categories using the wger API.
- Nutrition Tracker: Access over 380,000 foods from the USDA FoodData Central, view macros and calories, and calculate various body metrics.
- Offline Calculators: Compute BMI, TDEE, one-rep max, macro splits, and body fat percentage using pure Python code.
- Use Case: If a user wants to create a workout routine and wants to know the nutrition value of their meals, they can use this skill to find exercises, check the nutrition of their food, and calculate their body metrics.
Quick Start
Use the 'fitness-nutrition' skill to get information about exercises, workouts, or to look up nutrition information.